Breakfast - 2 Scrambled eggs topped with fermented salsa and guacamole
Lunch - Leftover soup from yesterday
Snack - I experimented by throwing a mango and coconut milk in the blender. It came out the consistency of pudding. I liked it. I think it would have been even better if I'd put it in the fridge for a little while.
Dinner - Feeling nauseous, so my dinner consisted of cashews, macadamia nuts and baby carrots.
How do I feel?
Today has been rough. There were a few times that I was sure I wasn't going to make it the full 30 days. I am amazed by how much of an emotional need food fills for me. I literally felt like I was going to have an anxiety attack today. I've been dealing with back pain and nausea for some reason too so that doesn't really help. Going to the grocery store is torture. I suddenly want everything I see. Today I was craving a peanut butter and jelly sandwich...I hardly ever eat those but today it sounded wonderful!
On the plus side, my skin has not been this clear for quite a few years! Yay for drinking only water!!
Melanie, I blend mango with coconut milk for Nate all the time. We call it mango pudding. We love it here, but good mangos are hard to find and can be expensive.
ReplyDeleteThanks for sharing with us! Hopefully by the end of 2 weeks, you're cravings will be gone. Keep it up. You can do it! I have faith in you.