Breakfast - Pear
Lunch - Beef stew (picked out the potatoes) and 1/2 of a pear
Dinner - Tuna and sweet potato chips
Dessert - Chocolate, Banana, Coconut milk smoothie
I am amazed at how my view of food has changed in just 19 short days. I only eat when I'm hungry, not just because I'm craving something. Food has lost it's hold on me. It's a great feeling!
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