So I went out with a bang yesterday (day 30)
Breakfast - Sausage biscuit and hashbrown from McDonalds
Lunch - chicken fajita salad
Dinner - Tandoori Chicken, cauliflower
Okay and the big reveal - in just 30 days I've lost...............15 pounds!!! No joke. My clothes are falling off of me!
Another benefit is that my face is the clearest it's ever been.
I'm going to do a post soon about what I learned on this cleanse...stay tuned.
Whole 30 Food Challenge
Thursday, 5 July 2012
Wednesday, 4 July 2012
Day 29
Breakfast - Chocolate, Banana, Coconut milk smoothie
Lunch - Salad with grilled chicken on top
2 Dates
Dinner - Chicken Fajitas (minus the tortilla and cheese)
Lunch - Salad with grilled chicken on top
2 Dates
Dinner - Chicken Fajitas (minus the tortilla and cheese)
Tuesday, 3 July 2012
Day 28
Breakfast - Apple with home made almond butter
Lunch - leftover braised balsamic chicken
Dinner - tandori chicken with mint chutney
Yikes! Just realized I didn't eat any veggies today. Will remedy that tomorrow. :) I'm down 3 notches on my belt so far too. My pants are hanging off of me...it's really uncomfortable but good! :)
Lunch - leftover braised balsamic chicken
Dinner - tandori chicken with mint chutney
Yikes! Just realized I didn't eat any veggies today. Will remedy that tomorrow. :) I'm down 3 notches on my belt so far too. My pants are hanging off of me...it's really uncomfortable but good! :)
Monday, 2 July 2012
Day 27
Breakfast - Banana, mixed berry and coconut milk smoothie
Lunch - Peri peri chicken, grilled veggies
Dinner - Braised Balsamic Chicken, oven roasted zucchini and carrots
Energy level is high and I'm feeling really good. So good in fact, that I think I'm going to do an extra two weeks. :)
Lunch - Peri peri chicken, grilled veggies
Dinner - Braised Balsamic Chicken, oven roasted zucchini and carrots
Energy level is high and I'm feeling really good. So good in fact, that I think I'm going to do an extra two weeks. :)
Sunday, 1 July 2012
Day 26
Whoop whoop!! Only 4 more days to go!!
Breakfast - fried egg with sweet potato hash
Lunch - Salad with chicken
Dinner - chicken swarma, oven roasted pumpkin and oven roasted cauliflower and broccoli
Breakfast - fried egg with sweet potato hash
Lunch - Salad with chicken
Dinner - chicken swarma, oven roasted pumpkin and oven roasted cauliflower and broccoli
Day 25
Breakfast - Banana, mixed berry and coconut milk smoothie
Lunch - Tuna
Dinner - zucchini pasta with olives and sundried tomatoes
Lunch - Tuna
Dinner - zucchini pasta with olives and sundried tomatoes
Day 24
Okay, so I completely forgot to blog my food the last few days and although I cannot remember what I ate on day 24, I do know that I didn't cheat! Sorry!!
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